Advertisement
Join Fit & Grit’s certified personal trainer, Coach Matt, Saturday mornings at 830am for a 45 minute fitness class @ Flex Fitness.This is a great beginner level class for people looking to start their fitness adventure or people looking to maintain their fitness as they age.
All fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level.
Get ready to feel great and have fun! Just $10 per class! Payment accepted on site.
Anyone can join! Flex members and non-members are welcome.
***Class starts at 830 after that time you may not be able to get in the locked door***
Please bring a bottle of water.
Check FB for event updates, cancellations, etc...
Class outline:
Group warm-up
3-4 rounds of 4-6 different station based exercises
Group cool-down
Advertisement
Event venue
Flex Fitness, 600 S Riverfront Dr, Mankato, MN 56001-2341, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.