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� 𝐒𝐦𝐚𝐥𝐥 𝐡𝐚𝐛𝐢𝐭𝐬 𝐭𝐨𝐝𝐚𝐲, 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰�SI Melaka is bringing you 2 different health initiatives, with one common purpose to help us understand our bodies, build healthier habits and become a stronger, better version of ourselves. ��
� 𝟔𝟎-𝐃𝐚𝐲 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞
� 𝟏𝟕 𝐎𝐜𝐭 – 𝟏𝟗 𝐃𝐞𝐜 𝟐𝟎𝟐𝟔
Start with a small breakfast habit, know your numbers and follow your progress over 60 days.
� 𝐒𝐚𝐫𝐜𝐨𝐩𝐞𝐧𝐢𝐚 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 肌少症健康工作坊
� 𝟐𝟖 𝐍𝐨𝐯 𝟐𝟎𝟐𝟔
Learn how nutrition, muscle strength and movement can help us stay strong, mobile and independent as we age.
𝐘𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞𝐥𝐨𝐧𝐠 𝐢𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭. 𝐒𝐭𝐚𝐫𝐭 𝐭𝐨𝐝𝐚𝐲. �
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Event venue
Melaka City!!, Kuala Lumpur, Malaysia
Tickets