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Join us for a heartfelt session of shared mindfulness and meditation in the spirit of Sangha—a supportive community of practitioners. Together, we’ll cultivate awareness, mindfulness and skillfulness through guided sitting, mindful breathing, and 3 Shanti Dharma sharing. All levels welcome. Beginners especially encouraged. No prior experience needed.Practicing in a Sangha provides encouragement, shared energy, accountability, and the opportunity to learn. It transforms solitary meditation into a communal experience, making it easier to maintain consistency and navigate challenges. The collective mindfulness of the group can amplify individual practice.
Look for the tiny white building close to the road behind the town hall. Enter in the front.
Free to attend, registration required, heartfelt donations welcomed.
https://www.zeffy.com/en-US/donation-form/donate-to-change-lives-8456
Register here
https://leahhartman.offeringtree.com/schedule
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Event venue
Shanti Yoga Love LLC /Yoga Practice With Leah Hartman (Behind Town Hall/Village Administration Building), 27 Wall St, Jefferson, United States
Tickets
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