About this Event
Join Saras for a relaxed and welcoming Sahaja Yoga Meditation session, suitable for both beginners and experienced meditators.
Through guided videos and simple follow-along exercises, you'll learn practical techniques to help awaken your inner energy, develop a growth mindset, and cultivate a sense of calm and balance in everyday life.
No special skills or experience are needed - just bring yourself and an open mind. Discover the benefits of self-realisation, enjoy moments of inner silence, and leave feeling refreshed, centred and recharged.
This class is available every Wednesday from 9.30am-10.30am at the Toowoomba City Library- Level 3 meeting rooms.
To learn more about this style of meditation visit: www.freemeditation.com.au
Event venue & nearby stays
Toowoomba City Library, 155 Herries Street, Toowoomba City, Australia
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