SafeTeens & SafeAdults - Self Defence Class (ages 16+)

This popular program equips teens and adults with practical strategies to recognize, avoid, and respond to potentially dangerous situations. Participants learn key concepts such as situational awareness, decision-making under stress, and confidence-driven personal safety.

Participants practice physical skills and apply them in realistic, instructor-guided scenarios using a Padded Attacker, moving from theory to confident action and carrying that confidence beyond the classroom.

Event venue & nearby stays

Ogden House Senior Citizen Club, 2102 69 Avenue Southeast, Calgary, Canada

Concerts, fests, parties, meetups — all the happenings, one place.

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