About this Event
Allow yourself the space to feel, process, and let go. The Safe to Soften Sound Bath is a guided healing experience designed to help you safely access and release stored emotions, creating room for emotional awareness, clarity, and renewal.
We begin with an intention-setting ritual, grounding your energy and gently opening the door to inner awareness. This moment invites you to slow down, connect, and set a personal focus for your journey.
You will then be led through a guided meditation centered on emotional release. Helping you identify, acknowledge, and begin to let go of what no longer serves you. With compassionate guidance, you’ll move through layers of tension and stored trauma at your own pace.
The experience deepens into a restorative sound bath, where soothing vibrations and frequencies support the release process, helping to clear emotional weight and bring your body and mind back into balance.
We close with an intentional integration, offering a gentle return and space to reflect, ground, and carry your sense of release forward with clarity and lightness.
What to Bring
Required:
• Yoga mat
Recommended:
• Water
• Eye Mask
• Comfortable clothing
• Journal
• Bolster, pillow, or blanket
• Anything that helps you feel comfortable and at ease ☺️
• An open heart 💜
Event venue & nearby stays
Lavender Lotus LLC., 8527 University Boulevard, Clive, United States
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