Advertisement
This physical therapist-led workshop will discuss how to increase activity with confidence. Join Sully Al-Ostaz, DPT, CMT, senior physical therapist at UnityPoint Health – St. Luke’s Therapy Plus – Westdale on safety issues particular to winter. This presentation will focus on balance when walking on ice, body mechanics and heart rate monitoring with shoveling snow, preventing frostbite, and maintaining with exercises to prevent physical decline over the winter.Registration is not required, but appreciated. Register here >> https://www.communitycancercenter.org/event/safe-movements-winter-safety/
Advertisement
Event venue
202 10th St. SE #285, Cedar Rapids, IA, United States, Iowa 52403
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in Cedar RapidsMedical in Cedar RapidsExercise in Cedar RapidsMindfulness in Cedar RapidsHealth-wellness in Cedar RapidsSenior in Cedar Rapids