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An opportunity to lie down, switch off from the noise and chaos of the world, and switch in to that quiet and peaceful space deep within. The session includes chakra and breath awareness, Yoga Nidra (deep guided relaxation) and crystal sound healing.WHEN: Sunday 15 November, 4-5pm
WHERE: Cobo Community Centre
COST: £15
BRING: Something comfortable to lie on, blankets, cushions etc.
BOOK HERE - https://beinspiredby.as.me/sacred-rest
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Event venue
Cobo Community Centre, Community Centre, 56 Sunnymeade Dr, Aberfoyle Park SA 5159, Australia, Reynella
Tickets
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Yoga in ReynellaMindfulness in ReynellaRelaxation in ReynellaMeditation in ReynellaHealth-wellness in Reynella