5-Week Yin Breathwork & Sound Healing JourneyRestore • Reset • Rebalance
Step away from the noise of everyday life and gift yourself the space to slow down, soften, and reconnect.
This 5-week Yin Breathwork Journey is a nurturing series designed to support nervous system regulation, deep restoration, and inner balance.
Across five weekly 2-hour sessions, you will be guided through gentle Yin Breathwork practices, with selected sessions also incorporating Sound Healing to deepen relaxation and support emotional release.
In a world that asks so much of us, this is an opportunity to pause, let go of responsibilities for a while, and return home to yourself.
What is Yin Breathwork?
Yin Breathwork is a gentle and restorative healing practice that uses conscious connected breathing to invite deep relaxation, self-awareness, and expanded states of consciousness.
Unlike more forceful or intense breathwork styles, Yin Breathwork is about surrendering to the natural rhythm of the breath.
Perhaps you've seen videos online of people experiencing intense breathwork sessions and thought, "That looks overwhelming—not for me." Yin Breathwork offers another way—a softer approach that allows the nervous system to pause, recover, and rest.
When the body feels safe, the mind feels safe.
From this place of safety, we can gently access old emotions, memories, and energetic patterns that may have been stored in the body. This creates space for healing, clarity, and reconnection with who we truly are beneath old stories and conditioning.
Benefits of Yin Breathwork
* Deep relaxation, calm, and nervous system regulation
* Gentle yet powerful release of trauma and suppressed emotions
* Liberation from shallow and restricted breathing patterns
* Increased oxygenation and support for overall wellbeing
* Greater clarity, joy, vitality, and presence
* Insights into unconscious beliefs and conditioning
* Reconnection with early imprints, memories, and patterns
* A deeper sense of connection, oneness, and spiritual awareness
* Freedom from energetic and physical blocks
Breath & Sound Healing
Throughout these journey’s, breathwork is beautifully complemented by the healing vibrations of sound.
Using crystal and Himalayan singing bowls, medicine drum, gong, rav drum, rattle, flute, and channeled vocals, Ashley creates a deeply nurturing space where breath and sound weave together to restore balance within body, mind, and spirit.
What to Expect
Ceremonial clearing and cleansing with smoke or feathers (please advise Ashley if you prefer not to receive smoke)
A guided Yin Breathwork journey
Sound Healing sessions incorporated throughout the program
A safe and supportive environment for restoration, release, and self-discovery
Integration and grounding practices
Date/Time
5 Thursdays for 5 weeks
Thursday October 1st
Thursday October 8th
Thursday October 15th
Thursday October 22nd
Thursday October 29th
630pm - 830pm each week
Please arrive 10-15 mins prior to each session to settle in etc
Investment -
$160
Book your spot through Humanitix or Directly through Ash.
Payment plan available with full payment due before the commencement of the first session, please contact Ash directly to organise this.
12 spots available
This will be a closed space with no walk ins allowed.
What to Bring -
Comfortable clothing
Pillows, bolsters, blankets, or anything else that supports your comfort
Water bottle
Yoga mats and eye covers will be provided.
Venue -
Watson Street Community Hall
40 Watson Street
Wodonga, Victoria
Please note: The hall is located at the rear of the parking area across the road from 40 Watson Street and is not directly visible from the street. Street parking only is available. Please avoid parking in the centre's car park.
Refund Policy
Full refund available up to 7 days prior to the commencement of the program
No refunds within 7 days of the start date
If the event is cancelled, all tickets will be fully refunded
Facilitator
Ash – Akuna Flow
Usui Reiki Master | Animist | Ceremonialist | Sound Healer | Energy Healer | Qualified Shamanic Breathwork Facilitator (Venus Rising Association of Transformation) | Qualified Rebirthing/Yin Breathwork Facilitator (trained by Daniel Coates – Suntara) | Bowen Therapist | Remedial Massage Therapist
Acknowledgement of Country
I acknowledge that this gathering takes place on the traditional lands of the Duduroa People.
I pay my deepest respects to Elders past, present and emerging, who continue to hold the stories, wisdom, traditions and living culture of this land.
I acknowledge that sovereignty was never ceded.
It always was, and always will be, Aboriginal land.
5 Weekly Sessions | 2 Hours Each
A gentle invitation to breathe, soften, release, and return to balance. 🌿✨
Event venue
Watson St Community Hall, 40 Watson St Wodonga, VIC, Australia, Victoria 3690, 40 Watson St, Wodonga VIC 3690, Australia, Wodonga
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
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