About this Event
Sacred Meditation Gathering is a free, one-hour meditation held one Sunday each month at the Ascension School of Healing Arts (ASHA) in downtown Ferndale, Michigan. It is a quiet hour of mindful sitting, gentle awareness, and the rhythm of the breath.
Beyond thought, beyond doing, beyond the rise and fall of all things, there is stillness. It is not something to reach, but something to remember. It has always been here, quietly breathing through you.
In this sacred meditation gathering, we enter the heart of silence, where form and emptiness meet as one. Through mindful sitting, gentle awareness, and the rhythm of the breath, we return to the space before words, before striving, the place where the soul bows to what is.
Each inhale, a wave of arrival. Each exhale, a letting go. Until there is no separation between you and the moment, only the quiet pulse of being itself.
This is not a practice of becoming. It is the art of remembering that you are already whole.
You are invited to come: To sit in the stillness of your own heart. To let silence become your teacher. To taste the freedom of simply being.
Bring only yourself, your breath, and your willingness to listen, not with the mind, but with the soul.
What happens during the hour
- Mindful sitting in a calm, shared space
- Gentle awareness of each inhale and each exhale
- Silence as the teacher, with nothing to perform and no goal to reach
- Time to simply be present with the moment
Who it is for
- Beginners who want a simple, welcoming place to start meditating
- Regular meditators who want a monthly group sit
- Anyone looking for one quiet hour of rest and reflection
What to bring
- A yoga mat
- A water bottle
- Yourself, your breath, and a willingness to listen
When and where
One Sunday a month, 2:00 to 3:00 PM. Come once, or let it become your monthly rhythm. Choose your date on this page.
ASHA, 195 W 9 Mile Rd, Suite 101, Ferndale, MI 48220.
Cost
Free. Donations are welcomed but not required.
Frequently asked questions
Do I need meditation experience?
No. The gathering is open to every level. You can simply sit, breathe, and rest in the quiet.
Is the meditation gathering free?
Yes. Reserve a free ticket on this page. Donations are welcomed but not required.
How long is each gathering?
One hour, from 2:00 to 3:00 PM, on one Sunday each month.
Reserve your free spot on this page.
ASHA teaches holistic, complementary practices for relaxation and personal growth. They are not medical care and do not replace the care of a licensed health professional.
Event venue & nearby stays
195 W Nine Mile Rd suite 101, 195 West Nine Mile Road, Ferndale, United States
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