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Feel more confident and prepared when running with Empire State Endurance at our Runner’s Self-Defense Seminar in the Capital Region, NY.Join Master Kyle Phillips at Nisky Martial Arts for an educational, hands-on workshop focused on practical self-defense skills. Whether you run solo, train early in the morning, or enjoy exploring new routes, this seminar is an opportunity to build awareness, learn useful techniques, and connect with your local running community.
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Nisky Martial Arts & Family Center, Niskayuna, New York, Schenectady, United States
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