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Having a tough time? Head full of worries? Come get some fresh air with people who get it.Roots to Wellbeing happens on Fridays from 10.30-1pm at the Community Centre. Our groups are simple, down-to-earth, and friendly. No pressure at all. We start with a cuppa in the Community Centre (biscuits included), then head out into the park together.
Each week has a gentle theme to help us see what we can notice in nature. We take a slow wander to the park at an easy pace. Some people fancy a chat, others just enjoy the quiet—both are completely fine.
We do a bit of gentle gardening, or simple craft activities using things we find outdoors—nothing complicated, just something to keep your hands busy. There’s always time to sit down, have another cuppa, and switch off for a bit.
We finish up with a free lunch made by the wonderful team at the Community Centre, so no rush to head off.
No need to explain yourself. No need to be “on form.” Just come as you are. If you’ve been feeling stressed, low, or just need a break, you'll find a friendly welcome.
Open to all over 18 years and anyone who supports them.
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Event venue
Hillfields Park Community Centre, Thicket Avenue, BS16 4EH Bristol, United Kingdom, 67 Thicket Avenue, Bristol, BS16 4EH, United Kingdom
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