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Class DescriptionTEMP: Extra Hot (42 °C)
SKILL LEVEL: All > Intermediate
This class is offered when a 26+2 Original Hot certified teacher is unavailable, allowing us to keep a 42 °C heated, structured practice on the schedule while maintaining transparency about the format.
Extra Hot Roots follows the Roots methodology taught in Original Hot conditions. The room is heated to 42 °C, and the practice emphasizes strong, steady, static postures with minimal transitions and no vinyasa flows, closely mirroring the pace, intensity, and physiological demands of the 26 & 2 system — while remaining within Roots teacher training and scope.
You can expect:
Deep heat for mobility, focus, and extra sweat
Long, intentional holds to build strength and resilience
A consistent, grounded structure designed to let you drop in and go deep
While this is not the official 26 & 2 sequence, it is designed to feel familiar for Original Hot practitioners while staying true to the Roots lineage and teaching standards.
This class can be a bit much for first-time hot yoga students. If you are new to heated practice, we recommend starting with Roots (38 °C) before attending Extra Hot formats.
Come prepared to sweat, stay focused, and meet yourself in the heat.
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Event venue
311 895 Langford Parkway, Langford, BC, Canada, British Columbia V9B 4V5, 895 Langford Pkwy, Langford, BC V9B 4V5, Canada, Victoria
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