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Wed Sep 23 2026 at 06:00 pm to 07:15 pm UTC-04:00

Rooted in Movement: Afro-Dance Series

  • Susan Whitelock Dance Studio · Arnprior
Union Yoga and Movement Publisher / Host Union Yoga and Movement
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Rooted in Movement: Afro-Dance Series
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Reconnect with your body and awaken your energy in this dynamic, 4-week Afro-rooted dance training series. Across four progressive sessions, you’ll build reflexes, coordination, fluid mobility, and musicality while cultivating confidence and freedom of movement.
Functionally, it delivers a high-energy workout that improves strength, agility, and full-body awareness. Emotionally, it offers an inclusive, judgment-free space to let go, feel the rhythm, and build joy alongside a welcoming community. All levels are welcome, just bring comfortable activewear, water, and an open mind (barefoot, dance shoes, or sneakers).
Wednesdays starting September 23rd
6pm-7:15pm
Early Bird: $115 until September 10th
Regular Rate: $135
Drop in: $28
Members: $100
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Susan Whitelock Dance Studio, Arnprior School of Karate, 78 Edward St S, Arnprior, ON K7S 3W4, Canada

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