About this Event
Rooted: Divine Emergence Breathwork Journey and Sound Healing
Rooted is a breathwork journey that is going to take you up into your subconscious mind, and then ground you and bring you back down so you can root everything that you gain from the experience and apply it back into your everyday life.
This journey brings together intentional breathwork and sound healing to support that process gently, safely, and with the guidance of a trained, trauma informed facilitator.
WHAT TO EXPECT
We’ll use a conscious, circular breath that is steady, rhythmic, and intentionally guided, along with a few breath retentions and patterns designed to shift your state safely and effectively.
Within minutes, your thinking mind will soften, and you may enter a trance like or deeply connected state. As you surrender to the breath, the body may begin to release on its own through crying, shaking, movement, or sound. These responses are normal and reflect the body’s innate ability to process stored energy and emotion.
This is about surrender and allowing. You will be guided in a trauma informed space where your system can process what your mind alone cannot.
WHY PEOPLE COME TO THIS WORK
This is a full body, full soul experience designed to help you move big emotions.
People join because:
• Emotions feel stuck and need movement
• They’re carrying grief, heartbreak, or suppressed pain
• Talk therapy isn’t reaching the deeper layers
• They feel numb or disconnected and want to come back to themselves
• They want clarity without relying on intense psychedelic experiences
INTEGRATION SUPPORT IS INCLUDED
Every Divine Emergence journey includes thoughtful integration support. You won’t be left wondering what just happened.
You’ll receive grounding tools, guidance, and ongoing support so you can carry your insights into everyday life with intention.
PLEASE NOTE
This session may include loud music, emotional expression, and somatic release. Crying, shaking, or sounding are completely normal in this space. If you’re sensitive to strong sound or emotional intensity, this may not be the right fit.
CONTRAINDICATIONS
This breathwork session is not suitable for individuals who:
• Are pregnant
• Have high blood pressure
• Experience seizures or epilepsy
• Have a serious heart condition
• Have been diagnosed with bipolar disorder or schizophrenia
If you’re on psychiatric Medic*tion or navigating acute trauma, please reach out before signing up so we can ensure it’s safe for you.
RECORDING & CONSENT
Some portions of this event may be photographed or recorded. Personal moments will never be shared without explicit permission. If you prefer not to be recorded, simply let us know on arrival.
BOOKING & CANCELLATION POLICY
Space is intentionally limited to maintain an intimate and supportive container. Please RSVP to reserve your spot.
Due to the level of planning, preparation, and energy required to facilitate this experience, and the limited number of spaces available, all bookings are final. There are absolutely no refunds or transfers to future classes.
Event venue & nearby stays
Casa Mannabliss, 2000 North Federal Highway, Delray Beach, United States
Concerts, fests, parties, meetups — all the happenings, one place.