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Make Space for the Person You’re Becoming.The Rooted Connection Circle is a weekly journey of conversation, reflection, self-discovery, and genuine connection. Each week, we’ll explore a different topic connected to recovery and personal growth. From self-love and self-compassion to boundaries, authenticity, gratitude, vulnerability, body connection, joy, relationships, and making peace with the past.
Every gathering begins with an intention, check-in, or icebreaker to help us arrive and connect. From there, we’ll dive into an open group discussion guided by thoughtful questions, followed by a simple activity or reflection designed to help us take the conversation a little deeper.
Some weeks may challenge you. Some may inspire you. Some may make you laugh. Some may simply give you a safe place to breathe and be yourself.
You never have to share more than you're comfortable sharing. There are no perfect answers, no expectations, and no judgment.
Children under 18 are welcome with parent/guardian supervision.
All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: www.rocoveryfitness.org/membership.html
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1035 Dewey Avenue, Rochester, NY, United States, New York 14613
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