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An evening of somatic breathwork, gentle movement & kundalini activationFriday, November 6th | 7–9 PM | Plaza Yoga, OKC
There's a way of moving through the body that has nothing to do with how it looks and everything to do with how it feels. That's what this evening is for.
Guided by Kyra and Martha, Root & Rise is two hours of somatic breathwork, gentle movement, and kundalini energy activation designed to help you release what's ready to move and rise into what's already alive in you. No performance. No mirrors. No pressure to look a certain way while you do the deepest work of the night. Just breath, presence, and permission to be exactly as you are.
This isn't about forcing anything to happen or chasing a particular kind of breakthrough. It's about making space for what's already present in you to move, shift, and be felt. Kyra will be working somatically with breath and body through the evening—helping your system open, regulate, and express what's there. Martha will be working alongside that in the energetic field, guiding and supporting what's happening beneath the surface. Two parts of one process—what moves through the body can be felt in the energy, and what shifts in the energy can be felt back through the body.
Held in the heart of the Plaza District, all are welcome here. Doors open at 6:45 PM—we begin promptly at 7:00 PM.
What's included:
Yoga mats, blankets, and a limited number of eye masks will be provided. You're welcome to bring your own mat, plus anything that helps you feel cozy and held—like a favorite sweater or blanket.
💛 Reserve your spot here:
https://tixfox.co/e/o62pYSFel3
Questions? Email Kyra at [email protected]
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Event venue
Plaza Yoga, 1745 NW 16th St Ste E,Oklahoma City, Oklahoma, United States
Tickets
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