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4-session Somatic Yoga Series for Nervous System HealingFeeling overwhelmed, disconnected, or stuck in survival mode? Whether you’re navigating everyday stress or living with PTSD, this gentle yoga series is designed to help you regulate your nervous system and reconnect with your body in a supportive space.
Through four 75-minute sessions, we’ll explore powerful somatic themes like:
Session 1: Root
Session 2: Release
Session 3: Receive
Session 4: Rise
Full Series: $100
Drop-in Rate: $30 per class
Come as you are. Leave feeling more like yourself.
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Event venue
Soulside Healing Arts, 1311 SW Adams St,Peoria,IL,United States
Tickets
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