Advertisement
🔥 ROCK YOUR RAGE. 🔥
🥊Calling all Hardcore Rock & Metal lovers! 🥊
🎧 Love your music LOUD, HEAVY and FULL OF HEAVY RIFFS?
⚡ Bored of boring workouts? NOT into dance fitness.
DON'T WORRY I HAVE YOU COVERED!
once a month we punch the air, headbang hard and fight some face melting riffs.
ROCKFIT RAGE IS YOUR BATTLE GROUND!
Ditch the boring workout mindset, turn up the volume and get seriously stress free with heavy metal full body combat style classes.
🔥 THIS ISN’T JUST A WORKOUT… IT’S A ROCK & METAL THERAPY SESSION 🔥
👇🏻Ready to rock? Keep reading… you might just find your new favourite way to destress!
⚡️ROCKFIT RAGE WITH CHAR⚡️
What is Rockfit Rage?
⚡️ Rockfit Rage is a high-intensity, stress-busting body combat workout with a heavy dose of Rock & Metal.
Think:
💃🏻 Less choreography. Less dancing. Less faff.
🥊 MORE PUNCHING. MORE KICKING. MORE HEADBUTTING. MORE MOSHING.
👊🏻 Throat-punch the stress away.
🦵🏻 Kick anger in the teeth.
🔥 Smash through the tension.
When and where:
🗓 Monday 26TH October- 6.30-7.30pm
📍 Location: St Andrews Church Hall.
The Street, Rushmere St Andrew, Ipswich IP5 1DH
💥 £5 per class (cash only)
🔥 FIRST CLASS IS FREE! 🔥
⚡️Suitable for all abilities and all levels of fitness
What to expect:
⚡️No pressure, No expectactions, Just movement, fun, and great people!
⚡️Expect big moves, sweaty vibes, head-banging energy, and serious fun.
⚡️A new crew, its a great way to meet new people, and join out epic community.
⚡️Awsome playlists full of your favourite Rock and Metal artists. And requests welcomed.
⚡️ An hour to be unapologeticly you!
What you need to know:
💥 £5 per class (cash only)
🔥 FIRST CLASS IS FREE! 🔥
⚡️Suitable for all abilities and all levels of fitness
🚗Parking available
‼️Recommended 18+ due to explicit lyrics in some tracks.
⚡️All under 18’s must be accompanied by a parent or guardian.
📝Please arrive a 10 minute early to fill out a PAR-Q form.
💦 Bring water & wear suitable clothing and comfortable shoes
💊 Please bring any medical aids you require.
💻Contact Rockfit with Char for more info
And hit going on the event to secure your place
Advertisement
Event venue
St Andrews Church Rushmere, The St,Playford, Suffolk, United Kingdom, Ipswich
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Fitness in IpswichExercise in IpswichRock-music in IpswichBoxing in IpswichMartial-arts in IpswichGym in IpswichHealth-wellness in IpswichWorkshops in IpswichMusic in IpswichEntertainment in IpswichArt in Ipswich