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🪘RHYTHM MEDITATION🪘📍Solace Circle
2 Meadow Heights, Professional Park
Collinsville, IL 62234
🗓 Friday, October 9th
⏰️6:30pm-8pm
✨️Join me for a unique offering that includes gentle movement, an instructor led drum circle, and a guided meditation with a gong bath. 🙏🏻🎶😊
✨️I'll include basic drum techniques, rhythm tutorials, and rhythmic games that accomodate players at any skill level. These are taught before we open up to free jamming to get beginners and newcomers comfortable. The goal is to create a safe container for free expression where everyone can add to the collective vibe.
✨️I will facilitate and guide the group to keep the energy up and the rhythm smooth. Release stress and experience transformative healing while creating community.
✨️No musical experience is required. If you have any drums, feel free to bring them. There will be extra drums provided.
✨️Please bring warm layers, blankets, pillows, eye cover, etc. for your comfort during the gong bath meditation.🧣🧦🧥
💸Cost: $35
🙌🏻Registration is required
🔗How to register:
https://square.link/u/XXWoD37O
#collinsvilleil #drumcircle #yoga #gongbath #meditation
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Find Your Solace, 2 Meadow Heights Prof Park,Collinsville, Illinois, United States
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