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Nestled in the heart of nature, this immersive weekend retreat is designed to guide you back to yourself through breath, movement, and connection to the land. If you're seeking adventure, stillness, and a deeper understanding of your body and mind — this weekend is for you.
Come join us for a rejuvenating experience at Lost Hill Lake Wedding & Events.
Brought to you by STL Breath & Exposure,
This in-person event will focus on the power of breathwork, cold and heat exposure therapy, nervous system regulation, CO2 tolerance training, and the importance of exposure to nature.
We’ll have a few surprise immersive activities all while enjoying whole food meals crafted by a local chef.
This event is a perfect opportunity to relax, recharge, and connect with like-minded individuals. Don't miss out on this unique experience!
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Your Rewild & Restore Retreat registration includes:
✨All classes, lead by certified practitioners
✨All food, prepared by a private chef
✨Friday welcome snack
✨Friday dinner
✨Saturday coffee, tea and fruit
✨Saturday brunch
✨Saturday mid day snack
✨Saturday dinner
✨Sunday coffee, tea and fruit
✨Sunday brunch
✨Free time to enjoy Lost Hill Lake Resort
✨Take home swag/goodie bag
✨Self guided art, activity station
✨Comfortable accommodations of your choosing
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Accommodations:
Participants have the option of sharing a glamping unit with other participants, getting a group together to book a full glamping unit, bringing your own RV (limited spaces), or bringing a tent to camp.
Choose the accommodation experience that fits your retreat journey. Whether you prefer cozy comfort, glamping under the stars, or a more immersive connection to nature, each stay option is designed to support rest, nervous system regulation, and deep reset throughout the weekend.
Surrounded by nature and grounded in breath, movement, nourishing meals, and meaningful connection, this retreat offers space to slow down, recharge, and reconnect with yourself.
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Event venue
2300 Mill Hill Road, Saint Clair, MO, 2302 Mill Hill Rd, St Clair, MO 63077-3704, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
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