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Rest is more than the absence of movement. It is an opportunity to reconnect, replenish, and create space for the body and mind to soften. Through the study and practice of restorative yoga, you'll learn the art of creating supportive experiences that invite stillness, encourage relaxation, and nourish the whole person.This hybrid training is an invitation to experience rest for yourself, understand the foundations of restorative practice, and develop the skills to thoughtfully guide others into a deeper relationship with rest.
Please visit the website to learn more about dates, requirements, and cost
www.amybourque.com
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470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
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