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Join Isaiah Scott for Return to Center, a creative mindfulness experience designed to help you slow down, reconnect, and recharge. Participants will explore gentle movement, light stretching, intention setting, reflective writing, creative expression, and a restorative singing bowl sound experience. No experience is required. Come as you are and leave with a little more space to breathe. Part of our weekly Wellness Wednesdays at the Market series.
Space is limited. RSVP here:
https://form.jotform.com/262784892830066
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Event venue
3044 Wilson Avenue, Louisville, KY, United States, Kentucky 40211
Tickets
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Mindfulness in LouisvilleHealth-wellness in LouisvilleWorkshops in LouisvilleMeditation in Louisville