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Return to Calm Sound BathSeptember has a way of getting busy fast.
The routines start again. Schedules fill up. There’s more to remember, more to organize, and somehow it feels like everyone needs something from you at once.
Return to Calm is an invitation to step out of all of that for an hour.
Come exactly as you are. Get comfortable, close your eyes, and let the sounds of crystal singing bowls and other instruments fill the space around you. There’s nothing you need to accomplish. Nothing you need to figure out. And you definitely don’t need to be “good” at meditation. You just get to lie down, listen, and be still.
This sound bath is designed to create space for your mind and body to slow down after the rush of everyday life so you can leave feeling quieter, more grounded, and a little more like yourself again.
Return to Calm
Tuesday, September 22
7:00–8:00 PM
St. Paul’s United Church, Saskatoon
$45 rush seating - space on the stage, in front of the church pews, or church pew space available.
www.balancedlivinghc.com/events
What to bring:
A yoga mat or something comfortable to lie on, a blanket, pillow, and anything else that will help you settle in.
No experience with meditation or sound baths is needed.
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Event venue
St. Paul's United Church Saskatoon, 454 Egbert Ave.,Saskatoon, Saskatchewan, Canada
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