Restore Your Core - 6 Week Session

Restore Your Core (RYC) is a thoughtful, progressive program for rebuilding core strength and supporting pelvic floor function.It’s especially valuable for prolapse, postpartum recovery, or navigating changes related to menopause, but it also supports anyone dealing with injury, chronic pain, or feeling disconnected from their core.

Designed for all bodies, RYC helps you move with greater strength, awareness, and confidence in everyday life.

Investment: $199
Early Bird: $179 before Sept 1

For more information and registration please visit: https://alisahobbsyoga.com/classes

Restore Your Core®
6-Week Series
Tuesdays | Sept 22 - October 27
12:00 - 1:00 PM
Open Concept Yoga + Wellness

Event venue

Open Concept Yoga + Wellness, 1895A Grant Avenue, Winnipeg, Canada

Concerts, fests, parties, meetups — all the happenings, one place.

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