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Restore energy, release what no longer serves you, and find deep rest. This 90 minute practice will consist of gentle movement and restorative poses followed by a guided Yoga Nidra for deep rest and relaxation.
No experience needed.
$24 (class packs accepted; two punches)
Space is limited, reserve your spot: https://square.link/u/6DLGxB7L
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Event venue
312 2nd Street E, Hastings, MN, United States, Minnesota 55033
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Yoga in HastingsMindfulness in HastingsRelaxation in HastingsMeditation in HastingsHealth-wellness in HastingsExercise in Hastings