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Restore is a 25-hour immersive Myofascial Release training designed to give you practical, science-based tools to support movement, recovery, and long-term body health hosted by Dana Diament and Amelia Schrader.Myofascial release helps reduce pain, tension, and the risk of injury while supporting both recovery and long-term injury prevention. It increases range of motion and mobility, allowing the body to move with greater ease and efficiency. This practice also helps regulate the nervous system, promoting relaxation and reducing stress.
Over time, it creates a deeper sense of freedom and lightness in the body, while providing practical tools to counteract the tension and restriction that build up through daily life.
This training is designed to deepen your understanding and give you powerful tools to create lasting change.
Suitable for Yoga teachers, Pilates instructors, PTs, coaches, wellness practitioners, and anyone ready to understand their body on a deeper level.
What you can expect - Restore Myofascial Release Training is intended to give teachers and students tools they can use immediately, both for their own bodies and to support others in an intelligent, effective way.
This training is Yoga Alliance certified as 25 hours of Continuing Education (CE)
Dates: Friday 6th - Sunday 8th of November 2026
Times: 8am - 4pm Friday, 11am - 7pm Saturday & Sunday
Investment:$695 Early-bird | $795 Full Price
(Early-bird enrol before August 30th - use code RESTORE)
Payment plans available.
Location: Folde Yoga School — 4/65 Murray St, Nipaluna, Hobart 7000
https://www.foldeyoga.com/trainings-events/restore-nov
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4/65 Murray St, Hobart, TAS, Australia, Tasmania 7000
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