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Join us for Restorative Yoga with Sarah Jones on Sept 20th at 4pm!Create space for your intentions to grow, lower stress levels, and gently improve structural alignment by slowing down with restorative yoga! Allow slow movement to invite stillness. Ease in and out of long held restorative postures by opening up to graceful slow motions that lull you into quiet peace. Restorative will focus on very mild seated back bending while the slow flow will concentrate on easy calming twists, tranquil forward folds and gentle hip openers.
Investment $25. Email [email protected] to register.
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652 Central Ave, Dover, NH, United States
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