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Immerse yourself in a deeply restorative sensory experience that blends mindful movement with the healing power of live music. This unique class combines a gentle, heart-opening yoga flow with the ethereal, soothing melodies of a live flute performance by Kortney James. As you move through accessible, grounding postures, the organic sounds of the flute will mirror the natural rhythm of your breath. The music is intentionally woven into the practice to help quiet a busy mind and bring you into the present moment.
What to bring:
Please bring a yoga mat, a water bottle, and any personal props (like a pillow, favorite blanket or eye pillow) you'd like to use for comfort during Savasana.
Come shed the stress of the week and breathe into the melody. Space is limited—reserve your mat today!
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Event venue
2069 Central Ct., Green Bay, WI, United States, Wisconsin 54311
Tickets