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Description: Designed to provide you mental and physical relaxation and bliss. Rather than move quickly from one pose to the next or through a series of repetitive motions, restorative yoga is built around fewer poses that you hold for three to five minutes. The goal is to deepen your stretch, clear your mind and sink into your body while you focus on your breath letting go of the outside world. Prerequisite: none (All Levels)
Difficulty Level (1 easiest – 5 difficult): 1
Requirements (& suggestions): yoga mat, dress comfortably and bring a pillow and blanket for Savasana
Register: https://www.mindbodyonline.com/explore/fitness/classes/restorative-yoga-grateful-heart-yoga-and-wellness#365491644-2026-04-20
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24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145
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Yoga in WestlakeMindfulness in WestlakeRelaxation in WestlakeMeditation in WestlakeHealth-wellness in WestlakeWorkshops in Westlake