About this Event
Do you feel in need of slowing down & recharging? I'd love to welcome you for peaceful space ✨️on Thursday️ 29th October to deeply relax there will be peaceful space essential Oils, balms & aura/meditation space sprays available to use. There will also be herbal tea 🍵 available passionflower, rose & lemonbalm. (Please note this herbal tea is not suitable if taking Medic*tion or if pregnant)
We'll then release tension from body & mind with restorative & flowing floor asanas (postures) followed by guided & silent meditation to tune deeply into our hearts wisdom & intuition. I'll then guide you into deep relaxation yoga nidra with a crystal bowl sound journey at the end of our session. This session is suitable for complete beginners to yoga & meditation & for those that have practiced for many years. Sorry this session is not suitable during pregnancy. Please bring plenty of blankets, cushions, pillows for comfort & yoga mat if you have one & a bottle of water. Feel free to reach out if you have any questions 07811331658
Event venue & nearby stays
RG22 5UY Old Down hall, Kempshott Lane, Basingstoke, United Kingdom
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