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Join me for an evening session of restorative yoga and sound healing, designed to help you rest and reset.We'll be at The Basement Snug in Kenilworth (just off The Old High Street) on Sunday 26th July, from 7-8:30pm.
We'll start with a restorative yoga practice designed to gently stretch and release the body, followed by a soothing sound session to help you rest and reset.
Expect calm movement, mindful breathing, and deep relaxation.
All props are provided, so all you need to do is turn up.
No yoga experience is required for this session.
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Event venue
The Basement Snug, Bank Gallery, 13 High Street,Kenilworth, Warwickshire, United Kingdom
Tickets
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Yoga in KenilworthMindfulness in KenilworthRelaxation in KenilworthMeditation in KenilworthHealth-wellness in KenilworthSound-bath in Kenilworth