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Continue the journey through the chakras with an evening dedicated to the Solar Plexus Chakra (Manipura)—our energetic center of confidence, courage, personal power, and inner strength.This 90-minute restorative experience blends gentle movement, breathwork, restorative yoga, mantra, and aromatherapy to help you slow down, turn inward, and reconnect with a deeper sense of confidence and trust in yourself.
Throughout the practice, you’ll be immersed in the soft vibration of the Solar Plexus Chakra’s traditional seed mantra while resting in deeply supportive poses. No chanting is required—simply relax, receive, and allow the sound to become part of the experience.
Sara will also incorporate a custom aromatherapy blend created specifically for the Solar Plexus Chakra, and you’ll receive a mini aromatherapy roller to take home and continue the practice beyond the studio.
No previous experience with yoga or the chakras is needed. Come as you are and give yourself 90 minutes to restore, reconnect, and remember your own inner strength.
Guided by Sara Nizzardo
Friday, December 11th
6:00–7:30 PM
In Studio: $35
Online: $25
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Event venue
27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795
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