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Join us for a deeply relaxing journey through the seven chakras with Restorative Yoga & Sound Healing.Each class will focus on a different chakra through gentle, fully supported restorative poses and soothing sound healing. This experience is designed to help you slow down, release tension and reconnect with yourself.
✨ No yoga experience is needed
✨ Attend one class or join us for the full journey
✨ Thursdays at 7:45 PM
✨ Free for Yoga Shack members
✨ $30 for non-members
Upcoming dates:
🔴 September 24 — Root Chakra
Grounding & stability
🟠 October 8 — Sacral Chakra
Creativity & emotional flow
🟡 October 22 — Solar Plexus Chakra
Confidence & inner strength
🟢 November 5 — Heart Chakra
Love & compassion
🔵 November 19 — Throat Chakra
Authentic expression
🟣 December 3 — Third Eye Chakra
Intuition & clarity
🟪 December 17 — Crown Chakra
Connection & peace
Space is limited and preregistration is required. Come exactly as you are and give yourself permission to rest. 💙
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100 Benkert St., Bethpage, NY, United States
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