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🪷The Larimar Lotus is thrilled to have Wednesday Restorative Yoga with Assists Session led by KB, certified Yoga Instructor, on Wednesday October 28th at 5:45pm🪷 Join us to experience the deep healing rest of Restorative Yoga with optional assists led by KerriBeth Ludeman.
Restorative Yoga is a restful practice suitable for all levels even if you have never done yoga. In this session you will use props like yoga blocks, bolsters, or blankets to support the poses while you then…..just relax….while optional assists are given. Allowing the body to relax and slow down helps release stress and aid the natural healing process of the body .
Please bring a mat, pillow, and blanket if you like. We have extra if you need them at no additional fee.
Cost $12 ($14 cc)*This is a 75 min session.
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970 Mount Cross Road, Suite F, Danville, VA, United States
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