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What is Restorative Yoga?Restorative Yoga is a restful practice that is all about slowing down. It uses supported poses designed to calm your mind, muscles, and nervous system.
What is Acupuncture?
Acupuncture is a traditional Chinese medicine treatment often used for stress reduction, improved immunity, and natural healing.
Practitioner: David Fife, Lake Country Acupuncture
What to Expect:
-1pm Dave meets with each individual briefly and establish a focus for the ‘mini session'
-1:30pm 45 minutes of Restorative Yoga taught by Alyssa
-Group Acupuncture during Savasana
-Dress for comfort and bring a cozy blanket or we have some to borrow
Contact Alyssa for more details, 262.501.1572
Cost: $14 or existing package
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