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Join Cassie Courtney for a Sunday afternoon Restorative Yoga class. Restorative yoga deepens the relaxation response and seeks to achieve physical, mental, and emotional peace. The use of props makes it easier for your body to remain passive and release tension within each pose.
Restorative yoga is especially useful in helping to eliminate fatigue and stress that result from daily activities, and perfect for persons recovering from illness, surgery, or injury.
This class is a very meditative, and slow placed class; it is advised that you wear extra layers to ensure you stay warm and comfortable during your practice.
$15 / class pass / membership
https://momence.com/l/Z4h4857Z
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Event venue
142 N. Kimball St, Casper, WY, United States, Wyoming 82601
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