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Thu Nov 19 2026 at 04:00 pm to 05:30 pm UTC-06:00

Restorative Yoga

  • 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240 · Iowa City
Heartland Yoga Publisher / Host Heartland Yoga
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Restorative Yoga
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Third Thursday of the month at 4- 5:30 pm

A 90-minute restorative practice designed for deep rest and nervous system regulation.
Carve out a quiet space to slow down, unwind, and step out of the daily rush. You’ll be guided through fully supported shapes that encourage your body to let go of stored tension, accompanied by optional Reiki hands-on support for grounding and subtle energetic balance. Come as you are, leave feeling settled and renewed.
$35
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221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

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