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“Restorative Yoga” is a 20-hour continuing education training designed for 200+ hour trained yoga teachers to explore the deeply restorative practice of doing less.In this training, we’ll explore:
• foundations of restorative yoga
• how rest positively impacts the nervous system and over-all health
• intentional use of props, supportive postures, breathwork, meditation, and the art of creating space for the body to soften and settle.
• how to thoughtfully teach restorative yoga in a way that is accessible and trauma-informed
• practical teaching labs to refine cueing and observation
CLICK “ticket link” or VISIT experiencexhal.com/events#regulated-teacher-series
*PAYMENT PLANS AVAILABLE + BUNDLE DISCOUNT
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Event venue
1636 Spoke Street 1A, Oklahoma City, OK, United States, Oklahoma 73108
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