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Discover the transformative power of gentle and restorative yoga, all supported by the use of the Yoga Rope Wall.We’ll begin with a series of gentle, active-restorative postures using the rope wall to explore a greater sense of spaciousness and support through the body, relieving tension and allowing for deeper awareness in the poses.
Then, we’ll transition into passive-restorative postures, giving you space to sink into deep relaxation with the support of bolsters, blankets, blocks, and the rope wall. Restorative yoga invites you to surrender deeply into each posture, facilitating release and rejuvenation on physical, mental, and subtle levels. Restorative yoga aids in balancing the central nervous system, strengthening immunity and reducing stress, among many other benefits.
By combining the grounding support of the rope wall with the nurturing embrace of restorative yoga, this ‘retreat’ inward offers an opportunity to pause, reconnect, and replenish.
Space is limited. Advance registration required.
Register HERE:
https://www.dhyanayogaarts.com/restorative-ropes
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95 West Main St, Suite #12, Chester, NJ, Chester, NJ, United States, New Jersey 07930
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