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Between the gathering, the giving, the traveling, and the doing, there is space to simply be.Join us for an extended Restorative practice designed to soften the nervous system and create space in both body and mind during the fullness of the holiday season.
We’ll move slowly into fully supported shapes, using bolsters, blankets, blocks, and the ground beneath you to invite the body out of effort and into rest. Longer holds, quiet breath, and intentional stillness offer the nervous system time to settle and the body permission to release what it has been carrying.
There is nowhere to get to in this practice. Nothing to accomplish.
Just two hours to soften, receive, breathe, and make a little more room within yourself.
Come exactly as you are. Leave with a little more space.
$40 exchange
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Event venue
104 Houston St, Tomball, TX, United States
Tickets
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Mindfulness in TomballYoga in TomballHealth-wellness in TomballHoliday in TomballMeditation in Tomball