Advertisement
Rest, Restore, ResetAn evening of yoga and sound healing
🗓 Sunday, October 11 · 5:00–6:00 PM
📍 Scendancy Soul · 418 Quequechan St. (First Floor), Fall River, MA 02723
💲 $30, pay at the event (cash, Venmo, or Cash App)
Sunday evening is when next week starts creeping in. This hour is here to slow that down.
We'll start with 30 minutes of gentle yoga led by Pam Simas. It's slow, breath-led movement to loosen up your body and let go of whatever you carried through the week. No experience needed. Come as you are and move at your own pace.
Then you'll settle onto your mat for 30 minutes of sound healing with Laura Norman. The tones of the crystal singing bowls do the work. All you have to do is lie back, close your eyes, and listen.
You'll leave rested and ready for the week ahead.
Your guides
Pam Simas has been teaching since 2012, when she started as a certified group fitness and indoor cycling instructor. She completed her 200-hour Fluid Yoga Teacher Training at Stil Studio in Dedham, MA in 2016 and earned her Yoga Sculpt Certification from Providence Power Yoga in 2024. Her classes link breath with movement to reduce stress, build strength, and nurture inner calm.
Laura Norman is a Reiki Master, Intuitive Empath, and co-founder of Scendancy Soul. She'll be on the sound bowls.
What to bring: a yoga mat, water, and a blanket or small pillow if you'd like extra comfort for the sound healing.
Space is limited, so RSVP to save your spot, click the link to register for free and receive reminders.
Advertisement
Event venue
418 Quequechan St. (first floor), Fall River, MA, United States, Massachusetts 02723
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.