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An evening of yoga and sound healing. $30, pay at the door (cash, Venmo, or Cash App).Sunday evening is when next week starts creeping in. This hour is here to slow that down.
We'll start with 30 minutes of gentle yoga led by Pam Simas. It's slow, breath-led movement to loosen up your body and let go of whatever you carried through the week. No experience needed. Come as you are and move at your own pace.
Then you'll settle onto your mat for 30 minutes of sound healing with Laura Norman. The tones of the crystal singing bowls do the work. All you have to do is lie back, close your eyes, and listen.
You'll leave rested and ready for the week ahead.
What to bring: a yoga mat, water, and a blanket or small pillow if you'd like extra comfort for the sound healing.
Space is limited (20 spots). RSVP to save your spot: https://scendancy.com/events/rest-restore-reset-nov-15
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Event venue
418 Quequechan St. (first floor), Fall River, MA, United States, Massachusetts 02723
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