Advertisement
As the year turns inward, give yourself an afternoon to slow down, take stock and reset before winter.Join Alicia Meek (@yeg.gatherings) for a two-hour mini retreat combining gentle movement and breathwork, guided journaling, seasonal mapping, meditation, sound and a simple closing ritual.
Together, we’ll explore what you’re ready to release, what deserves your energy and how you want to move through the months ahead. You’ll have space to rest, reflect and leave with a clearer sense of what you want to carry into winter.
Everyone is welcome, and no previous experience is needed. Bring a journal and pen, wear comfortable clothing and come as you are.
📅 Saturday, November 7, 2026
🕝 2:30–4:30 p.m.
📍 The Jungle Wellness Studio
🎟️ $44 per person
SIGN UP: www.thejunglewellness.com/workshops
Advertisement
Event venue
202-10359 104st, Edmonton, AB, Canada, Alberta T5J 1B9
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in EdmontonMindfulness in EdmontonRelaxation in EdmontonMeditation in EdmontonHealth-wellness in EdmontonLifestyle in Edmonton