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Join us for a deeply nourishing summer evening dedicated to rest, softness, and coming home to yourself. This offering weaves together gentle practices and space for reflection, an exploration of burnout and the importance of rest, movement as medicine, and yoga nidra for deep, supported rest. Together we will slow down, listen inward, and reconnect with what it means to truly receive.You will receive:
A grounding opening & closing circle
Gentle teachings on burnout, stress & the nervous system
Yin & restorative yoga for deep release
Yoga nidra for rest & integration
Tea, journaling & reflection time
Space for sharing, connection and being held in community
Simple practices to support rest in daily life
Small group experience with a max of 15 people.
Reserve to arrive and rest.
E-transfers or cash accepted - choose 'offline payment' when saving your spot online.
https://www.restuncovered.com/event-details/restreleasereceive
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Event venue
St. Peter Anglican Church, 220 Dogwood St S, Campbell River, BC V9W, Canada
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