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How would you like to join us for ourREST & RESTORE YIN YOGA WORKSHOP
14 November, 10-12.30pm, £35
Whitfield Community centre.
ST5 2JH
Come and enjoy a morning of pure relaxation as you literally make your bed and snuggle down into it.
A chance to rest and restore before the business of Christmas takes over.
Enjoy a Reiki infused morning of Restorative Yin Yoga poses to help rebalance your nervous system. This is a deeply relaxing yoga practice where you never leave the floor. Will be using as many props as possible, including blocks, cushions and eye pillows to make sure that you can simply melt into the floor.
Bring with you:
2x Throws
1x head pillow
4x cushions
1x eye pillow
Bolster
Warm Socks
Tea, coffee and homemade cake to revive you afterwards…what’s not to like?
To book email: [email protected]
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Whitfield Community Centre, Whitfield Ave, Newcastle-under-Lyme ,Newcastle under Lyme, United Kingdom
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