#StayHappening
Sun Nov 01 2026 at 12:00 pm to 03:00 pm UTC-04:00

Rest & Reset Mini Sessions

  • Oh My Soul and Journey · Saint John
Jen Merritt - Live Life Happy Publisher / Host Jen Merritt - Live Life Happy
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Rest & Reset Mini Sessions
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A wellness experience designed to help you pause, reconnect and restore balance. Each mini session combines elemental archetypes, aromatherapy, energy work and grounding techniques to create a moment to settle your nervous system, quiet the mind and reconnect inward.
Six mini-session times available:
12pm
12:30pm
1pm
1:30pm
2pm
2:30pm
As part of this special introductory offer, sessions are available at $45 each, and each guest will leave with a small thank you gift!
Please email Jen at [email protected] to book your time.
About Your Facilitator:
Jen Merritt-Marshall is the founder of Jen Merritt - Live Life Happy, a wellness brand that brings together holistic wellness, aromatherapy, energy work and elemental practices to help support overall wellness.
Her handcrafted essential oil blends and intention journals are designed to support everyday wellness. Her meaningful approach of weaving together energy work and holistic wellness creates opportunities for greater balance, inner clarity and a deeper sense of harmony.
Jen is a Reiki Master Teacher and Holistic Wellness Coach; and is currently completing her certification in Clinical Aromatherapy.

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Oh My Soul and Journey, 30 O’Brien Street ,Saint John, New Brunswick, Canada

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