About this Event
Rest & Reset is an intimate women’s mini-retreat—a space to pause, be witnessed, and honor the season of life you find yourself in.
As summer gives way to fall and the pace of life begins to quicken, we’ll gather to intentionally mark the transition: reflecting on what has been, making space for what is changing, and listening for what wants to emerge next.
There is something powerful about creating intention around change. So often, we move from one season of our lives into another without ever pausing to acknowledge what we’ve carried, what we’ve learned, what we’ve lost, or who we’ve become along the way.
This gathering invites you to pause at the threshold. Through elements of women’s circle, ritual, journaling, and meditation, we’ll create space for whatever you are arriving with. You don’t need to have anything figured out. Come as you are—to rest, reflect, release, and restore in meaningful connection with other women doing the same.
SIGN UP HERE -
Saturday, October 10
3-5PM
$35 Presale/$45 Same Day
Participants can expect:
- Cacao to open the circle
- Guided clarity journaling
- Deep rest meditation
- Restorative sharing circle
- Letting go ritual
- Closing ceremony
You may arrive feeling tired, overwhelmed, in transition, or simply longing for space to hear yourself again. Our hope is that you leave feeling restored, more connected to yourself, clearer about what matters, and truly grounded to thrive in whatever season of life you are in.
Your Hosts: Amber Goodenough and Veronica Thai are both Wayfinder life coaches, yoga teachers and experienced guides who share a passion for creating spaces where women can slow down, reconnect with themselves, and listen more deeply to their own inner wisdom.
Amber brings a holistic mind-body approach to her work, helping women move through stress, overwhelm, and limiting beliefs while reconnecting with their own inner compass. https://everybodyshineon.com/
Veronica's work invites women to listen inward and create lives that feel more authentic by honoring what they truly want and finding clarity when they are unsure of what comes next.
Together, Amber and Veronica weave coaching, yoga, ritual, reflection, and heartfelt connection into an intimate gathering where women can step out of the noise of everyday life, be witnessed in what they are carrying, and consciously cross the threshold into what comes next.
SIGN UP HERE
Event venue & nearby stays
Yoga Soup, 28 Parker Way, Santa Barbara, United States