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Take a quiet pause after the Thanksgiving holiday and give yourself space to rest, reset, and return to center.Rest & Rebalance is a soothing sound bath designed to support deep relaxation, ease tension, and help settle the nervous system after a busy holiday weekend.
You’ll rest comfortably in a zero-gravity chair with blankets and supportive props while Deb creates a calming soundscape with singing bowls, monochord, chimes, rainstick, and other gentle instruments.
This is a peaceful space to slow down, soften, and simply receive.
No experience is necessary.
60 minutes | $30
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Event venue
2114 N. Sherman Avenue #6, Madison, WI, United States, Wisconsin 53704
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Mindfulness in MadisonRelaxation in MadisonMeditation in MadisonThanksgiving in MadisonSound-bath in MadisonHoliday in Madison