About this Event
A reset for the body, mind, and heart.
This intimate, small-group gathering offers mothers a restorative space to pause, exhale, and receive. Through a gentle blend of Reiki, Sound Healing, Hypnotherapy, and Guided Diaphragmatic Breathing, we invite the body to soften, the mind to quiet, and the nervous system to settle.
Friday November 20th 7-9:30pm at Solace Wellness Collective in Pitt Meadows
Exchange $75 (including gst and event brite fees)
Registration can also be made via email and e-transfer for a slightly lower cost. Please contact Shannon to register- [email protected]
Refunds can be offered if given atleast 3 days of notice
This offering is open and welcoming to all mothers, in any phase of parenting.
Motherhood asks so much of us. Between tending to the needs of others and navigating life's many demands, it's easy to lose touch with ourselves and put our own wellbeing aside.
This evening is an opportunity to step away from the busyness of daily life, replenish your energy, and reconnect with yourself in a warm, supportive space.
Woven together throughout the evening, we will be offering,
Reiki, which encourages relaxation and helps to clear energy,
Sound Healing, with soothing tones and vibrations to invite calmness to the body, mind, and heart.
Hypnotherapy, which creates space for inner reflection and supportive thought patterns,
with Gentle Guided Diaphragmatic Breathing to help ease tension, ground into the body, and bring our awareness back to the present moment.
Together, we'll step out of doing and into simply being. Making space to rest, integrate, and acknowledge what we've been carrying, while reconnecting with what feels grounding and nourishing.
We hope you walk away feeling more calm, present, and replenished, with gentle tools to carry into everyday life.
Held in the company of other women, this is a space to feel welcomed, supported, and reminded that you deserve care, too.
For every phase and season of motherhood — whether your children are small, fully grown, or somewhere in between. All backgrounds and walks of life are welcome.
As autumn gives way to winter, nature reminds us of the wisdom of slowing down, turning inward, and replenishing our energy. Let this be an invitation to honour that same rhythm within yourself.
Come as you are. Give yourself permission to slow down, rest, and receive.
A seasonal pause for your body, mind, and heart.
Meet Your Facilitators
Shannon is an RMT and Reiki Practitioner, and Ashtiika is a Hypnotherapist and Breathwork Facilitator. Both mothers, we share a passion for supporting other women through the seasons of motherhood and creating nurturing spaces where mothers can slow down, connect, and receive the care they so often give to others.
Event venue & nearby stays
Solace Wellness Collective, 12165 Harris Road, Pitt Meadows, Canada
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